That doesn't mean that they're bad for you, but it says very little about what they are - be cautious where you see "natural flavor" on a label. Natural flavor could be pretty much anything provided that it's extracted rather than synthesized, all kinds of flavoring agents can be called "natural flavor." Usually, several are combined in a lab to nail down a particular taste. Most varieties of Ritz crackers also have the ominous catch-all "natural flavors," which is discussed elsewhere on this site. RITZ Peanut Butter Sandwich Cracker Snacks and Cheese Sandwich Crackers, Snack Crackers Variety Pack, 32 Snack Packs. Each variety cracker packs contains 20, One oz Snack Packs with 10 RITZ Bits Cheese and 10. Toss these in your lunch or keep some in your desk drawer. That means the uglier ingredients hit your body's systems quickly and unmitigated. RITZ Bits Sandwich Crackers are a classic go-anywhere cracker sandwich for kids and adults, layering smooth, creamy cheese or peanut butter between two crisp RITZ bits crackers. Because Ritz are made with refined flour, they've got no fiber. This wouldn't be so bad if there was some fiber in Ritz crackers to slow the rate at which HFCS was absorbed and broken down by the body. They're dangerous in combination with sodium, which has a similar effect. Eat too much HFCS over time, and that stored fat can clog up your arteries and bring on chronic conditions like high blood pressure, hypertension, and heart disease. Drizzle the mxiture over the crackers in the bag and gently mix until the crackers are coated. In a measuring cup or small bowl mix the oil, ranch seasoning, garlic powder, onion powder, dried dill, and crushed red pepper (if using). Fructose is digested in the liver it's broken down into sugars and stored as fat may of those globules land in your circulatory system. Empty the two 8.8-ounce boxes of Ritz Bits Cheese Sandwich Crackers into a gallon size zip lock bag. Still, it rocks a 65% fructose level, despite the fact that crackers are not a fruit. HFCS isn't pure fructose - it's got glucose in it as well. RITZ Bits Cheese Sandwich Crackers are bite-size snacks that layer a mouthwatering cheese spread between two tiny, crisp RITZ Bits crackers. Ritz crackers contain high fructose corn syrup. Combine a single serving of Ritz crackers with, say, a single serving of ramen, and you're near the max limit for someone in perfectly good health. Even if the other meals that day have no sodium whatsoever - unlikely at best - you're already at the limit for the elderly or those with cardiovascular problems. That's way too much for two packs of crackers. Eat two or three servings, and you'll quickly rise above a thousand grams of sodium. Some varieties of Ritz crackers are rich in sodium - a single serving of Ritz Bitz Cheese has almost 500 grams, which is between one-half and one-third of the sodium that you need for the day.
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